Families can be tough...really tough, sometimes.

Family therapy helps family members understand each other and work through difficult feelings in a safe space. This type of therapy focuses on improving the interactions and communication between family members. It is usually used when the family is contributing to a person's difficulties or when one person's problems are impacting other family members. When each person feels supported and works within their strengths, positive changes in relationships and in people's lives will hopefully result.
 

Are you dealing with:

• Relationship difficulties?

• Separation and divorce?

• Blended families?

• Parent-child conflict?

• Self-esteem, depression, anxiety, anger?

• Childhood abuse / neglect?

• Parenting issues?

• Stress and coping?

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Book a family counselling session

Sessions are 55 minutes in length. You are welcome to request a longer appointment if preferred.